Procrastination Counseling and Psychological Services

procrastination  Manage Procrastination · Set a clear, concrete action as a starting point · Set up external motivators · Find internal motivation · Relax · Get energized! procrastination? According to psychologists, procrastination is an avoidance of doing something People who have this condition feel that their lives are

Procrastination finds its roots in our biology It's the result of a constant battle in our brain between the limbic system and the prefrontal cortex  Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline

How to Beat Procrastination · To make the benefits of action feel bigger and more real: · Visualize how great it will be to get it done · Pre- How to tame procrastination · Take an inventory Keeping track of when you procrastinate with a weekly planner can help you figure out when you procrastinate