Are Grapes Good for You?

grapes  A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis Grapes are a non-climacteric type of fruit, Grapes are indeed a healthy fruit, packed with vitamins, minerals, and antioxidants They are an excellent source of vitamin C, vitamin K, and

Grapes are also a good source of vitamin K, copper and many of the B vitamins, said Rumsey, adding that they are also a good source of fiber Grapes · Home · Fruits And Berries · Grapes Refine Your Search Hardiness Zones 3

Consuming grapes may also help protect joint cartilage and reduce inflammation, reduce asthma symptoms, and improve mood The grape components of de-alcoholized Health Benefits There's more to this fruit than meets the eye, though Grapes are a great source of Vitamin A and Vitamin C, and they offer